Prepare yourself as winter is planning to visit Eastern Oregon this weekend.
Some winter weather tips to help you get through a severe stretch of cold:

Stay indoors during the storm.
Walk carefully on snowy, icy walkways.
Avoid overexertion when shoveling snow. It’s a serious workout, and going at it too hard can bring on a heart attack − a major cause of death in the winter. If you must shovel snow, stretch before going outside.
Stay dry. Wet clothing loses all of its insulating value and transmits the cold rapidly.

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